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Chirayata, also known by its Sanskrit name Kiratatikta and in regional languages like Nilavembu (Tamil) and Nilavemu (Telugu), is a bitter herb that has been used in traditional medicine for centuries. Often referred to as Bitter Stick, the plant's medicinal properties are attributed to its ability to balance various bodily functions. Chirayata is available in different forms, such as dry chirayata, chirayata raw, or in the form of chirayata sticks, all of which retain its potent bitterness and therapeutic qualities. The dried or raw chirayata is particularly popular for its role in supporting immune health, detoxification, and aiding digestion. The chirayata stick is commonly used in making herbal teas and concoctions, and its bitter taste is a distinctive feature. Whether in its dry form or raw, chirayata continues to be a valuable herb in holistic wellness, praised for its powerful medicinal benefits